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[Xiaozhi Soup Recipe] Traditional Chinese Medicine recommends 5 types of soups to regulate the spleen and stomach (including an introduction to acupoints that help digestion)

2024/05/20

[Xiaozhi Soup Recipe] Traditional Chinese Medicine recommends 5 types of soups to regulate the spleen and stomach (including an introduction to acupoints that help digestion)

During the New Year period, overeating may lead to loss of appetite, bloating, and other discomforts. Here are some suggestions for traditional Chinese medicine soups and acupoints that can help with digestion and regulate the stomach:

[Xiaozhi Soup Recipe] Traditional Chinese Medicine recommends 5 types of soups to regulate the spleen and stomach (including an introduction to acupoints that help digestion)
[Summer Dietary Therapy Recipes] 4 Recommended Summer Porridges and Flower Tea Recipes! (Including Benefits and Recipes)

2024/05/20

[Summer Dietary Therapy Recipes] 4 Recommended Summer Porridges and Flower Tea Recipes! (Including Benefits and Recipes)

Summer is the hottest season of the year, and people's diets need to consider the balance of yin and yang in the body as well as nutritional balance. Here are some introductions to summer medicinal dishes for women: [Summer Dietary Medicinal Dishes] 4 Recommended Summer Porridges and Flower Tea Medicinal Dishes! (Including Effects and Recipes) 1. Purple Rice and Red Date Porridge: Purple rice has the effects of clearing heat and detoxifying, nourishing blood and calming the mind. Red dates help to nourish blood, boost energy, and calm the mind, making it suitable for women to drink in summer. Method: Cook purple rice and red dates with water, then add an appropriate amount of rock sugar for flavor. 2. Job's Tears and Euryale Porridge: Job's tears have the effects of clearing heat and dampness, strengthening the spleen, and resolving phlegm. Euryale helps to nourish yin, moisten dryness, strengthen the spleen, and benefit the kidneys, making it suitable for women to drink in summer. Method: Cook job's tears and euryale with water, then add an appropriate amount of rock sugar for flavor. 3. Mung Bean and Red Date Soup: Mung beans have the effects of clearing heat and detoxifying, promoting urination and reducing swelling. Red dates help to nourish blood, boost energy, and calm the mind, making it suitable for women to drink in summer. Method: Cook mung beans and red dates with water, then add an appropriate amount of rock sugar for flavor. 4. Rose Tea: Rose has the effects of clearing heat and detoxifying, promoting blood circulation and resolving stasis, making it suitable for women to drink in summer. Method: Steep rose petals in boiling water, then add an appropriate amount of honey for flavor. In summary, summer medicinal dishes for women focus on clearing heat and detoxifying, nourishing yin and moistening dryness, and nourishing blood and boosting energy, to help regulate the yin-yang balance and nutritional balance in women's bodies, assisting them in maintaining health and function.

[Summer Dietary Therapy Recipes] 4 Recommended Summer Porridges and Flower Tea Recipes! (Including Benefits and Recipes)
[Women's Traditional Chinese Medicine Dietary Therapy] A detailed explanation of the five elements of health-preserving foods from the perspective of Traditional Chinese Medicine, corresponding to the functions of the five internal organs.

2024/05/20

[Women's Traditional Chinese Medicine Dietary Therapy] A detailed explanation of the five elements of health-preserving foods from the perspective of Traditional Chinese Medicine, corresponding to the functions of the five internal organs.

Today, the topic we are going to discuss is Traditional Chinese Medicine (TCM) dietary therapy for women. Women are the primary caregivers in the family, so their health is crucial for the happiness of the entire family. TCM dietary therapy is a natural, safe, and effective method for health maintenance. It emphasizes the close relationship between diet and health, and can help women maintain physical health, regulate physiological functions, and prevent diseases.

[Women's Traditional Chinese Medicine Dietary Therapy] A detailed explanation of the five elements of health-preserving foods from the perspective of Traditional Chinese Medicine, corresponding to the functions of the five internal organs.
[Blood Supplementing Dietary Therapy] 3 Recommended Foods for Women to Nourish Qi and Blood in Traditional Chinese Medicine, Their Effects and Suggested Recipes.

2024/05/20

[Blood Supplementing Dietary Therapy] 3 Recommended Foods for Women to Nourish Qi and Blood in Traditional Chinese Medicine, Their Effects and Suggested Recipes.

[Blood Supplementing Dietary Therapy] 3 Recommended Foods for Women to Nourish Qi and Blood in Traditional Chinese Medicine, Their Effects and Suggested Recipes.
[Preparing for Pregnancy] Traditional Chinese Medicine's breakdown of preparation methods and precautions for getting pregnant! Helping you increase your chances of successful conception.

2024/05/20

[Preparing for Pregnancy] Traditional Chinese Medicine's breakdown of preparation methods and precautions for getting pregnant! Helping you increase your chances of successful conception.

The year 2024 is the Year of the Dragon, and the dragon is one of the zodiac signs that we Chinese particularly like. Therefore, many people want to have children in this year. However, what should be noted during the preparation for pregnancy?

[Preparing for Pregnancy] Traditional Chinese Medicine's breakdown of preparation methods and precautions for getting pregnant! Helping you increase your chances of successful conception.
"Unprepared for Breast Health" | Creating the Key to Women's Health by Providing Traditional Chinese Medicine Preventive Services for Breast Cysts and Other Gynecological Issues.

2024/05/20

"Unprepared for Breast Health" | Creating the Key to Women's Health by Providing Traditional Chinese Medicine Preventive Services for Breast Cysts and Other Gynecological Issues.

According to the 2022 report from the World Health Organization, breast cancer has become the number one killer of women worldwide. Professor Huang Tianci, a successor of traditional Chinese medicine, has reestablished the Chinese Medicine Clinic located on Yuan Zhou Street in Sham Shui Po to address breast cysts and other gynecological issues. He is currently leading a medical team to launch an action plan called "Preventive Measures for Breast Health" based on the traditional Chinese medicine philosophy of "preventing disease before it occurs," providing comprehensive preventive services for breast cysts and other gynecological issues for women aged 14 and above.

"Unprepared for Breast Health" | Creating the Key to Women's Health by Providing Traditional Chinese Medicine Preventive Services for Breast Cysts and Other Gynecological Issues.
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